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RPS Nationals – Rochester, NY

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1 day, 80 lifter cap
8:00 am
Rochester Community Sports Complex 460 Oak St Rochester, NY 14608
$130 Entry, $40 Cross Over, $10 Specatator
World, NY Records
https://www.fairhavenfitness.com/

Rochester Community Sports Complex

October 19th Hosted by

 East Ave Barbell and FHF Powerlifting TEAM

LOCATION: Rochester Community Sports Complex 460 Oak St Rochester, NY 14608

CASH PRIZES!

SATURDAY AM SESSION 1 WOMEN, PRO WOMEN, MASTERS MEN, SUBMASTERS MEN

SATURDAY PM SESSION 2 MEN’S OPEN, MEN’S JUNIOR, MEN’S TEEN, PRO MEN

EVENTS: FULL POWER, SQUAT ONLY, BENCH ONLY, DEADLIFT ONLY, PUSH-PULL, HIGH SCHOOL BENCH ONLY

DIRECTOR: JAMES MATTA and MEGHAN MATTA (CAPEJAM@HOTMAIL.COM) 802-265-3470

2024 RPS National Championship PDF Entry form

Enter Online @ fairhavenfitness.com

ENTRIES: PER DIVISION PER LIFTER $130,CROSS-OVER $40

ENTRY DEADLINE:  September 18th  NO LATE ENTRIES!!

The meet will be 2 sessions! 

AM session all women, pro women, masers men, submaster’men  40 lifters

WEIGH-INS FRIDAY: FROM 10AM-12, 5PM-7PM  OR 6-7 AM SATURDAY

RULES  SATURDAY AT 7:00 AM!  LIFTING STARTS AT 8 AM! 

 

PM session is men’s open, men’s junior, men’s teen, pro men 40 lifters

WEIGH-INS 5PM-7PM ON FRIDAY, 6AM-7AM ON SATURDAY OR 12PM-1PM ON SATURDAY

PM SESSION RULES at 1:30 PM LIFTING STARTS AT 2:30PM

2024 RPS Nationals Qualifying Men’s Totals in Pounds

Weight Classes
EQUIPPED OPEN
EQUIPPED MASTER
RAW OPEN
RAW MASTER
114 970 875 815 765
123 1060 955 890 820
132 1200 1075 955 880
148 1330 1200 1065 980
165 1450 1305 1170 1070
181 1510 1360 1260 1150
198 1610 1450 1325 1220
220 1685 1515 1395 1325
242 1710 1540 1445 1350
275 1745 1570 1490 1370
308 1770 1600 1560 1440
SHW 1800 1630 1575 1460

2024 RPS Nationals Qualifying Women’s Totals in Pound

Weight Classes
EQUIPPED OPEN
EQUIPPED MASTER
RAW OPEN
RAW MASTER
97 600 545 485 440
105 650 585 520 475
114 690 630 560 515
123 740 665 600 545
132 785 705 630 575
148 860 775 690 630
165 925 840 765 685
181 995 895 805 735
198 1055 950 865 780
220 1125 1010 905 820
242 1170 1055 935 835
SHW 1190 1070 945 850
Lift Events
X

Events

Full Power, Ironman (Bench & Deadlift),
Squat Only, Bench Only, Deadlift Only

Lift Commands - SQUAT:Squat and Rack; BENCH:Bench, Press and Rack; DEADLIFT: Down.

More Info

Divisions
X

Divisions

Multi-ply, Single-ply,
Raw Classic without Knee Wraps or Sleeves,
Raw Modern with Knee Wraps or Sleeves

More Info

Classes
X

Classes

Am (random drug test), Pro (non-drug tested), Elite Open, Police/Fire and Armed Forces Pro and AM

More Info

Age Divisions
X

Age Divisions

Open, Teen (14-15,16-17,18-19), Junior (20-23), Sub-master (33-39), Master(per 5 yrs)
Police/Fire and Armed Forces: Junior, Open and Master 50+

More Info

Weight Classes
X

Weight Classes

MEN: 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, SHW
WOMEN: 97, 105, 114, 123, 132, 148, 165, 181, 198, 220, 242, SHW

More Info

Rules
X

Rules

ALL LIFTERS SHOULD BE PRESENT FOR RULES CLINIC FOR THEIR SESSION. FAILURE TO BE PRESENT FOR THE PRESENTATION OF RULES MAY RESULT IN FORFEIT OF ENTRY.
Revolution Powerlifting Syndicate (RPS) rules apply. Equipment must meet RPS specifications.
For rules and regulations, visit RPS website at
Rule Book

Lift Commands: Squat and Rack; Bench, Press and Rack; Down.
One-piece lifting suit (singlet) must be worn.