2025 RPS The Bar is Loaded-Rise to the Platform (Arkansas)
Event Date: Saturday, December 6, 2025

Full Power, or Push/Pull or Bench or Deadlift only

Location: Above and Beyond CrossFit
1020 East Capital Ave, Little Rock, AR 72202
Meet Director: Gena Hartwick (501-514-0386)
or email: genahartwick1@gmail.com

Weigh In: Friday 8 am-11 am, 4pm to 6 pm only
No Saturday weigh in
Lifter Meeting 8 am
Lifting starts at 9 am

Entry Fee: $110
Crossover add on(s) – $40per
Spectator & Coaches fee: $10 at the door, children under 10 are free

Online Entry

Online Entry Deadline: Nov 16
++++ Every lifter must wear a SINGLET to compete+++
No refunds after registration

 

Lift Events

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Events

Full Power, Ironman (Bench & Deadlift),
Squat Only, Bench Only, Deadlift Only

Lift Commands - SQUAT:Squat and Rack; BENCH:Bench, Press and Rack; DEADLIFT: Down.

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Divisions

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Divisions

Multi-ply, Single-ply,
Unlimited (Band Shirts, Pro Only)
Raw Classic without Knee Wraps or Sleeves,
Raw Modern with Knee Wraps or Sleeves

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Classes

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Classes

Am (random drug test), Pro (non-drug tested), Elite Open, Police/Fire and Armed Forces Pro and AM

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Age Divisions

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Age Divisions

Open, Teen (14-15,16-17,18-19), Junior (20-23), Sub-master (33-39), Master(per 5 yrs)
Police/Fire and Armed Forces: Junior, Open and Master 50+

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Weight Classes

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Weight Classes

MEN: 114, 123, 132, 148, 165, 181, 198, 220, 242, 275, 308, SHW
WOMEN: 97, 105, 114, 123, 132, 148, 165, 181, 198, 220, 242, SHW

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Rules

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Rules

ALL LIFTERS SHOULD BE PRESENT FOR RULES CLINIC FOR THEIR SESSION. FAILURE TO BE PRESENT FOR THE PRESENTATION OF RULES MAY RESULT IN FORFEIT OF ENTRY.
Revolution Powerlifting Syndicate (RPS) rules apply. Equipment must meet RPS specifications.
For rules and regulations, visit RPS website at
Rule Book

Lift Commands: Squat and Rack; Bench, Press and Rack; Down.
One-piece lifting suit (singlet) must be worn.